The Tai Chi Paradigm Tutorial 1

This is a tutorial breakdown of preparation and beginning style. These are the first movements in the Tai Chi Paradigm short form. This is a detailed tutorial breakdown with explanation of not only the hand postures, but also the weight shifting and footwork involved. This tutorial will be followed by subsequent tutorials that will be in order as they appear in the short form.

Published on December 08, 2016 by Lucien Zoll.