Note:

New York Times article on the Benefits of Tai Chi! Check it out!

By Lucien Zoll September 12, 2018 Source.

Check Out this article in The New York Times by Jane E. Brody on the many benefits of Tai Chi!

https://nyti.ms/2O4tf2H

FireShot Pro Screen Capture #129 - 'Using Tai Chi to Build Strength 1 - The New York Times' - www_nytimes_com_2018_09_10_well_move_using-tai-chi-to-buil.jpg

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